Apple Fuji 1Kg

A large Fuji apple provides 20 percent of the daily recommended fiber intake. It’s also a good source of potassium and magnesium, two minerals that help maintain your electrolyte balance and fluid levels, transport nutrients into your cells and support the proper functioning of your heart, brain and muscles. This fruit provides:

149 calories
0.5 grams of protein
0.4 grams of fat
35.9 grams of carbs
5 grams of fiber
27.6 grams of sugars
5 percent of the DV (daily value) of potassium
7 percent of the DV of copper
3 percent of the DV of manganese
3 percent of the DV of magnesium
1 percent of the DV of calcium
2 percent of the DV of vitamin K
3 percent of the DV of vitamin E
40.1 micrograms of beta-carotene